A Workshop on "Unraveling the Depths of Pranayama Practice"

Workshop mit Sri Sudhir Tiwari - Thu, 30 Aug - Sun, 02 Sept 2018


– Pranic Pulse Taking

– Personal Pranayama Practice Regimen


– Individual Aurvedic Consultation with Ayurvedic Pulse Taking


Workshop content

This workshop will focus on continuing regular practitioners of Pranayama where the relevance of certain supportive techniques like mudras and bandhas will be discussed and will be introduced to practitioners based on their pulse and progress. We will focus around -„relevance of Kumbhaka, mudras and Bandhas in relation to Pranayama“.

This will be a practice centric workshop.
The day will begin with pulse check. Some new meditational techniques as well as chants will also be introduced during the workshop.


Pranayamic/ Pranic pulse will be taken prior to the morning pranayama practice. At the end of the workshop based on their pulse sheet all participants will be recommended a individual Pranayama practice regimen. For participants who were recommended a practice at previous workshops with Sudhir Tiwari (or O.P. Tiwari), their progress will be checked and if needed the practice will be modified to suit the level of progress.

Personal Ayurvedic consultation with Sudhir: All participants will have the optional possibility to have a personal ayurvedic consultation with Sudhir. The dates for the appointments will be fixed together with the application. The costs for the personal ayurvedic consultation is a so called “Love offer” (means “freiwillige Spende”). The Collection box will be at the studio. At the time of consultations the ayurvedic pulse will be taken as well as ayurvedic and western herbs/remedies will be suggested, based on ayurvedic principles and on queries by the participants as well was appropriate diet references. The consultations will address health and lifesystyle issues. The Workshop will be held in English.

About Sri Sudhir Tiwari

Sri Sudhir Tiwari is the eldest son of our beloved and highly respected teacher Sri O.P. Tiwari. Sudhir was brought up at Kaivalyadham Yoga Institute, in Lonavala, India, amidst rich traditional yogic heritage of Swami Madhavdasji Maharaj, Swami Kuvalyanandaji and Swami Digambarji. Swami Digambarji initiated Sudhir in 1981 and accepted him as a disciple. Sudhir received his primary and advanced Yogic and Ayurvedic training from Swami Digambarji which included the study of traditional texts, mantra yoga, fire ceremony, pranayama and various aspects of adhyatm (spiritual) yoga.
Sudhir also learnt pranayama and Hathapradipika from his father. When you meet Sudhir, you will know he has lived and breathed yoga his whole life. He is such a humble, yet energetic and enthusiastic teacher with a mastery and knowledge of yoga you won´t be able to find very often. In his workshops you cannot only explore the tradition but also the scientific reasoning behind why we do the yogic practices. We will also be looking into ayurveda, yoga’s sister science, and why they are synergistic.
Sudhir held workshops at Pureyoga in 2013, 2014, 2015 and 2016 and instantly he could gain a crowd of fans. Now we are very happy to welcome him again for a workshop at Pureyoga.

weitere Infos zu Sri Sudhir Tiwari:

Dates, Time and Content of the Workshop

Thu 30th Aug 2018
  19:30 – 21:00 Evening session
  12:00 – 13:00 Consultations *)
  13:00 – 14:00 Consultations *)
  14:00 – 15:00 Consultations *)
  15:00 – 16:00 Consultations *)
Fri  31st Aug 2018
  07:00 – 09:45 Morning Session
  14:00 – 17:00 Evening session     
  10:00 – 11:00 Consultations *)
  17:15 – 18:35 Consultations *)
Sat 01st Sept 2018
  07:00 – 07:45 Morning Session
  10:15 – 12:00 Morning Session
  15:30 – 18:30 Evening session
   09:15 – 09:55  Consultations *)
   14:30 – 15:30 Consultations *) 
Sun 02nd Sept 2018
  07:00 – 09:45 Morning Session
  13:00 – 16:00 Evening session
  10:00 – 11:00 Consultations *)

Subject to alterations. Minor changes to the schedule are possible. A detailed time table will be published shortly before the workshop.

*) Consultations – Time for consultations will be approx. 20 minutes per participant. We will fix the date and time for the appointments together with your application.


This workshop is suitable for all regular practitioners who already have
– a regular Pranayama practice and
– already attended workshops or courses in the Kaivalyadhama tradition
– learned in the KDHM tradition from Sri O.P Tiwari, Sri Sudhir Tiwari, Paul Dallaghan, Horst or other teachers following the tradition

If you are not sure if this workshop is suitable for you, please don’t hesitate to contact Horst: horst@pureyoga.at,  +43 699 815 99 283
We recommend that you attend the workshop „Auffrischung Pranayama“ with Horst at 27.04.2018. Auffrischung Pranayama 04.2018 prior to the workshop with Sudhir.

This workshop is recognized by the Yoga Alliance as „Continuing Education“ (18,5 h)


Veranstaltungsort, Kosten und verbindliche Anmeldung


Yogazentrum Pureyoga, Einwanggasse 12/1, 1140 Wien  


Veranstalter:  Petra Rinnerberger


Verbindliche Anmeldung:

Anmeldung mit Email an info@pureyoga.at UND Überweisung der Veranstaltungsgebühr. Der Kursplatz ist erst mit Bezahlung des Kursbeitrages fix reserviert.  

Überweisung der Veranstaltungsgebühren an:
Bitte auf dieses Konto einzahlen:

Bank: Easybank
Empfänger: Petra Rinnerberger
IBAN: AT18 1420 0200 1069 6969
Verwendungszweck: „Sudhir 08.2018″/ + Dein Name

Achtung: Die TeilnehmerInnenzahl ist beschränkt. Die Plätze werden nach dem „First come, first serve“ Prinzip vergeben!


Stornobedingungen für diesen Workshop:

  • bis 90 Tage vor dem Workshop- oder Kursbeginn wird eine Stornogebühr von 25% des gesamten Kursbeitrages verrechnet.
  • bis 45 Tage vor dem Workshop- oder Kursbeginn wird eine Stornogebühr von 50% des gesamten Kursbeitrages verrechnet.
  • weniger als 45 Tage vor dem Workshop- oder Kursbeginn ist keine Refundierung oder Gutschrift des Kursbeitrages möglich.
  • Es kann eine Ersatzperson zum Workshop oder Kurs gesendet werden. Die Personaldaten der Ersatzperson (Vorname, Zuname, Emailadresse und Telefonnummer) müssen rechtzeitig vor Kursbeginn an Pureyoga bekanntgegeben werden. Sollte jemand von einer eventuellen Warteliste den Platz übernehmen können, wird nur ein Administrationsbeitrag von € 45.-einbehalten und der Restbetrag refundiert.