A workshop on Practice, Pranayama and Patanjali Yoga Sutras

Workshop mit Sri Sudhir Tiwari - Thu, 23 June - Sun, 26 June 2016


– Pranic Pulse Taking

– Personal Pranayama Practice Regimen


– Individual Aurvedic Consultation with Ayurvedic Pulse Taking


Workshop Content

This four day workshop is suitable for beginners and valuable for continuing students. Although, Pranayama, meditation and asana practice will be an essential part of the workshop, we will discuss in some depth as to why and how are these practices relevant today based on the ancient Patanjali Yoga Sutras. The explanation of the sutras will not be a mere intellectual exercise but it will be based on their practical applications in the modern day world especially in light of the stresses and challenges we face in our daily lives.


Morning pulse check with Sudhir Tiwari

Pranayamic/ Pranic pulse will be taken prior to the morning pranayama practice. At the end of the workshop based on their pulse sheet all participants will be recommended a individual Pranayama practice regimen. For participants who were recommended a practice at previous workshops with Sudhir Tiwari (or O.P. Tiwari), their progress will be checked and if needed the practice will be modified to suit the level of progress.

Personal Ayurvedic consultation with Sudhir: All participants will have the optional possibility to have a personal ayurvedic consultation with Sudhir. The dates for the appointments will be fixed together with the application. The costs for the personal ayurvedic consultation is a so called “Love offer” (means “freiwillige Spende”). The Collection box will be at the studio. At the time of consultations the ayurvedic pulse will be taken as well as ayurvedic and western herbs/remedies will be suggested, based on ayurvedic principles and on queries by the participants as well was appropriate diet references. The consultations will address health and lifesystyle issues. The Workshop will be held in English.


about Sudhir Tiwari, PranayamaAbout Sri Sudhir Tiwari

Sri Sudhir Tiwari is the eldest son of our beloved and highly respected teacher Sri O.P. Tiwari. Sudhir was brought up at Kaivalyadham Yoga Institute, in Lonavala, India, amidst rich traditional yogic heritage of Swami Madhavdasji Maharaj, Swami Kuvalyanandaji and Swami Digambarji. Swami Digambarji initiated Sudhir in 1981 and accepted him as a disciple. Sudhir received his primary and advanced Yogic and Ayurvedic training from Swami Digambarji which included the study of traditional texts, mantra yoga, fire ceremony, pranayama and various aspects of adhyatm (spiritual) yoga. Sudhir also learnt pranayama and Hathapradipika from his father. When you meet Sudhir, you will know he has lived and breathed yoga his whole life. He is such a humble, yet energetic and enthusiastic teacher with a mastery and knowledge of yoga you won´t be able to find very often. In his workshops you cannot only explore the tradition but also the scientific reasoning behind why we do the yogic practices. We will also be looking into ayurveda, yoga’s sister science, and why they are synergistic. Sudhir held workshops at Pureyoga in 2013, 2014 and 2015 and instantly he could gain a crowd of fans. Now we are very happy to welcome him for a workshop again.


weitere Infos zu Sri Sudhir Tiwari:

Dates, Time and Content of the Workshop

Thu 23rd June 2016
19:30 – 21:00 Evening session: for details see “Content”
14:00 – 15:00 Consultations *)
15:00 – 16:00 Consultations *)
Fri  24th June 2016
07:00 – 08:00 Yoga Asana
08:15 – 09:45 Pranayama with Pranic pulse check
14:00 – 17:00 Evening session: for details see “content”
10:00 – 11:00 Consultations *)
17:15 – 18:15 Consultations *)
Sat 25th June 2016
07:00 – 08:00 Yoga Asana
10:15 – 11:45 Pranayama with Pranic pulse check
15:30 – 18:30 Evening session: for details see “content”
 09:15 – 09:55  Consultations *)
 14:50 – 15:30 Consultations *) 
Sun 26th June 2016
07:00 – 08:00  Yoga Asana
08:15 – 09:45  Pranayama
14:00 -17:00  Evening session: for details see “content”
10:00 – 11:00 Consultations *)

Subject to alterations. Minor changes to the schedule are possible. A detailed time table will be published shortly before the workshop.

*) Consultations – Time for consultations will be approx. 20 minutes per participant. We will fix the date and time for the appointments together with your application.



This Workshop is appropriate for all Yoga practitioners of all levels, from the very beginner to the seasoned practicioner, who love to spend some days with a true Yoga master and ayurvedic expert. You will practice asana, pranayama and meditation under his guidance and will gain insight into Yoga philosophy.



This workshop is recognized by the Yoga Alliance as „Continuing Education“ (16,5 h)


Veranstaltungsort, Kosten und verbindliche Anmeldung


Yogazentrum Pureyoga, Einwanggasse 12/1, 1140 Wien



Rinnerberger OG

Achtung: Die TeilnehmerInnenzahl ist beschränkt. Die Plätze werden nach dem „First come, first serve“ Prinzip vergeben!