Workshop mit Alex & Ellen Marie Medin

Fr, 19. – So, 21.Okt. 2018

Workshop Content

Yoga Workshop Alex MedinThis is a unique opportunity to come and learn the classical yoga as thought by T. Krishnamacharya and Sri K. Pattabhi Jois. In this workshop we will focus on the healing aspect of the breath. How to heal imbalances of tension and strain in the physical body and find greater clarity in the mind. The workshop will also incorporate traditional Yoga philosophy that highlights “yoga as a way of life”. You will learn how to improve the physical postures, how to breath a little deeper and calm our restless mind. Most importantly you will examine yoga as a tool to find greater clarity from within. The workshop is open to all levels of Practitioners.

About Alex Medin

Yoga Alex MedinAlexander Medin was Certified by Sri K. Pattabhi Jois in 2002. He has a MA degree in Sanskrit and Indian Religions. He has translated many of the classical works on Yoga into Norwegian and is a keen seeker of how yoga effect our daily lives. He has done various Karma Yoga projects for prisoners and drug addicts. This has now been incorporated into the Norwegian Prison system and rehabilitation program for drug abuse.

Link to several videos with Alex Medin – please watch! http://www.yogagoa.com/blog/alexander-medin-an-insight-into-practice/    

About Ellen Marie Medin

Yoga Workshop mit Alex MedinEllen Marie Medin was trained as a police special investigation officer. She is a professional mountain climber, skier and yoga teacher for troubled youth. She is a devoted Mother of her two children 6 and 9 and sees yoga as a way to uncover tension and strain from within and find greater clarity in life.

 

 

 

Dates, Time and Content

Friday 19th Oct 2018
  19:00 – 21:00 The yoga of life. Finding a nourishing balance of strength and support through the Yamas and Niyamas.
     
Saturday 20th Oct 2018
  10:30 – 12:30 Ashtanga Vinyāsa Yoga fundamentals. A led class focusing on technique, breathwork and steadiness of concentration.
  14:00 – 15:15 Sanskrit Chanting – simple ways to stretch the mind.
  15:30 – 17:00 Yoga Philosophy – The general principles of classical yoga  
  17:15 – 18:45 Breath work according to T. Krishnamacharya. Exploration on how breath changes the internal perception of the body.
     
Sunday 21st Oct 2018
  07:30 –09:30 Mysore Style – An opening to Grace
  10:00 –11:30 Sanskrit Chanting – simple ways to elevate the heart
  13:00 –14:00 Yoga Philosophy – The yoga of transformation. The key principles of Karma Yoga, Bhakti Yoga and Jnana Yoga.
  14:15 – 15:45 Breath work according to T. Krishnamacharya. Exploration on how breath changes the internal perception of the body.
     

Subject to alterations. Minor changes to the schedule are possible. Any changes of the time table will be published here.

Participants:

Yoga Workshop in WienThis workshop is for all dedicated practitioners of Yoga who are interested in exploring the impact Yoga has on our daily life. It´s appropriate for all interested students at all levels of practice as well as for yoga teachers.

This workshop is recognized by the Yoga Alliance as „Continuing Education“ (14 h)

 

 

 

Veranstaltungsort, Kosten und verbindliche Anmeldung

Veranstaltungsort:

Yogazentrum Pureyoga, Einwanggasse 12/1, 1140 Wien  

 

Achtung: Die TeilnehmerInnenzahl ist beschränkt. Die Plätze werden nach dem „First come, first serve“ Prinzip vergeben!

 

Stornobedingungen für diesen Workshop:

  • bis 90 Tage vor dem Workshop- oder Kursbeginn wird eine Stornogebühr von 25% des gesamten Kursbeitrages verrechnet.
  • bis 45 Tage vor dem Workshop- oder Kursbeginn wird eine Stornogebühr von 50% des gesamten Kursbeitrages verrechnet.
  • weniger als 45 Tage vor dem Workshop- oder Kursbeginn ist keine Refundierung oder Gutschrift des Kursbeitrages möglich.
  • Es kann eine Ersatzperson zum Workshop oder Kurs gesendet werden. Die Personaldaten der Ersatzperson (Vorname, Zuname, Emailadresse und Telefonnummer) müssen rechtzeitig vor Kursbeginn an Pureyoga bekanntgegeben werden. Sollte jemand von einer eventuellen Warteliste den Platz übernehmen können, wird nur ein Administrationsbeitrag von € 45.-einbehalten und der Restbetrag refundiert.

zu Alex Medins Mantren

 

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