Workshop mit Kino MacGregor
Fri, 04. - Sun, 06. 09. 2026Another fascinating workshop with Kino MacGregor in 2026.
Come and join the worldwide group of „Kino-Fans“. Let Kino guide you, with her extrodinary positive energy, into a deeper Yoga Practice. Her workshops, her charisma, her sense of humor, her knowledge and her inspiring way of teaching is a wonderful experience. Again and again. Enjoy!
Dates & Time
Fr, 04.09.2026
16:30 – 18:30 Mysore Style Ashtanga Yoga *
Immerse yourself in the indescribable experience of the Ashtanga Yoga Mysore Style method. Under Kino’s guidance, you will learn how to practice and work each pose without forcefulnesses. Let Kino expand your understanding on asanas you find challenging and assist you in adjustments to improve the strength, flexibility and determination to practice every day. Through this experience you will learn something new each time you step on the mat.
19:00 – 21:00 The Subtle Body (Meditation and Yin)
Join Kino MacGregor for a journey into the subtle body. Start with a meditation to focus and concentrate the mind, then dive into the therapeutic space of asana. The body and mind both open when given time and space to unfold in long supported holds. Learn a new paradigm for your practice where less effort equals more results. Drop into the inner body and discover healing, quietness and wisdom. This immersion is the antidote to the goal-oriented mindset. Understand what it means to practice with non-attachment and be in a fully surrendered state. Leave with an impartation of the most subtle teachings of yoga.
Sat, 05.09.2026
09:00 – 11:00 Mysore Style Ashtanga Yoga *
Immerse yourself in the indescribable experience of the Ashtanga Yoga Mysore Style method. Under Kino’s guidance, you will learn how to practice and work each pose without forcefulnesses. Let Kino expand your understanding on asanas you find challenging and assist you in adjustments to improve the strength, flexibility and determination to practice every day. Through this experience you will learn something new each time you step on the mat.
11:00 – 13:00 Strong Steady Grace
The journey of strength is equal parts physical, mental and spiritual. Rather than brute force alone, strength in yoga is a balance between effort and surrender. More than just a handstand, strength is about so much more! In this class you will explore strength from every possible angle, break down the anatomical foundation of challenging arm balances and investigate the spiritual benefits of daily practice. Build stamina and endurance while flowing through key strength postures and learn solid technique so you can practice with safety. Attune yourself to true spiritual strength through the practice of yoga and celebrate every breath!
14:00 – 16:00 Vinyasa — Transitions, Breath and Bandha – Principles of Strength
The powerful strength-based asanas and transitions of the yoga practice are often intimidating and difficult to practice. Join this session to tap into your natural strength as Kino shares the techniques and tips that she uses to develop and build strength. You will leave this session with a methodological approach to strength that will transform your practice. True strength is rooted in the spiritual lessons of the practice and moves far beyond brute force. Explore everything from lift-ups to inversions to arm balances from a radically new perspective and leave with real tools to apply in your practice and in your life. Appropriate for all levels.
16:00 – 17:00 Photo/Book signing time
Take a picture with you and Kino or let her sig your copy of one of her books.
Sun, 06.09.2026
09:00 – 12:00 Ashtanga Yoga Full Primary Series Led Class & Conference
Surrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey. Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat. After practice, we will have a talk on yoga and we will wrap up with a conference and Q&A session!
12:30 – 14:30 Secrets of Flexibility
If you think that flexibility just isn’t for you or feel blocked on key poses like forward bends or bends this is the perfect class for you! Learn how to cultivate the calm and equanimous mind and tap into an inner state of infinite possibility. There is a place of infinite peace within, you just need to discover it. Instead of forcing your body into submission, change the paradigm and set yourself and your body free. Surrender is the magic word that opens the locked doors of the inner body. Dive deeply within and discover what it means to truly be flexible.
* optional. You can book the workshop either including Mysore Style Sessions or without. See details below.
Subject to alterations. Minor changes to the schedule are possible. A detailed time table will be published shortly before the workshop.
Participants
This workshop is appropriate for the interested student at most levels of practice, from the experienced beginner to advanced practitioner as well as for yoga teachers.
This workshop is recognized by the Yoga Alliance as „Continuing Education“ (11 h)
Termine, Kosten, Anmeldung, Kursort
Workshop in Vienna:
Fr, 04. – Sun, 06.09.2026
Costs:
Regular Workshop incl. Mysore Style Classes:
Regular Workshop only:
The two Mysore classes can also be booked individually, depending on availability.
Two Mysore classes only:
Binding Application:
Booking via Email to info@pureyoga.at with full name and telephone number.
Transfer of workshop costs to the account we name in our answering-email.
With successful payment, your place at the workshop is confirmed.
The workshop in Vienna can be booked as as full workshop or on request also in parts.
ATTENTION: The workshop has a limited number of participants. Places will be assigned according to “First come, first serve“ principle.
Venue and Organizer:
Venue: GRG 13, Entrance: Larochegasse 2, 1130 Vienna
Organizer: Petra Rinnerberger
Stornobedingungen
Stornobedingungen für diesen Workshop:
- bis 90 Tage vor dem Workshop- oder Kursbeginn wird eine Stornogebühr von 25% des gesamten Kursbeitrages verrechnet.
- bis 45 Tage vor dem Workshop- oder Kursbeginn wird eine Stornogebühr von 50% des gesamten Kursbeitrages verrechnet.
- weniger als 45 Tage vor dem Workshop- oder Kursbeginn ist keine Refundierung oder Gutschrift des Kursbeitrages möglich.
- Wenn Du selbst nicht am Workshop teilnehmen kannst, kannst Du eine Ersatzperson zum Workshop senden. Die Personaldaten der Ersatzperson (Vorname, Zuname, Emailadresse und Telefonnummer) müssen rechtzeitig (spätestens bis 29.08.2026) vor Workshop Beginn an Pureyoga bekanntgegeben werden. Wir führen keine Warteliste und können daher von unserer Seite keine Ersatzpersonen vorschlagen.
Cancellation conditions for this workshop:
- up to 90 days before the start of the workshop/course, a cancellation fee of 25% of the total course fee will be charged.
- up to 45 days before the start of the workshop/course, a cancellation fee of 50% of the total course fee will be charged.
- Less than 45 days before the start of the workshop/course, no reimbursement or credit of the course fee is possible.
- If you cannot participate in the workshop yh can send a substitute person to the workshop. The personal data of the replacement person (first name, surname, email address and telephone number) must be announced to Pureyoga in time before the beginning of the workshop (latest by Aug 29 th 2026). We will not have a waiting list and won´t be able to name a person as your substitute from our side.
About Kino MacGregor
Kino MacGregor is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India. The youngest woman to hold this title, she has completed the challenging Third Series and is currently practicing the Fourth Series. After spending a major portion of her life actively engaged in personal growth work, Kino returned to Miami Beach to create a space dedicated to the integration of yoga, holistic health and consciousness. In 2006, she and her husband Tim Feldmann founded Miami Life Center, where they now teach daily classes, workshops and intensives together. Miami Life Center is a community built around yoga, holistic health and consciousness on Miami Beach see www.miamilifecenter.com. Kino is dedicated to spread Ashtanga yoga throughout the world and sharing the amazing tradition of Ashtanga yoga with everyone who is inspired to practice. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life. Yoga found its expression through her message of spiritual strength, balanced flexibility and emotional peace. Passionate about the environment, Kino recently pledged a monthly donation to Go Zero! to make her heavy travel schedule carbon neutral. As life coach and Ph.D. student in holistic health with a Master’s Degree from New York University, Kino integrates her commitment to consciousness and empowerment with her yoga teaching see Kino Yoga.