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Kino MacGregor is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India. The youngest woman to hold this title, she has completed the challenging Third Series and is now learning the Fourth Series. After spending a major portion of her life actively engaged in personal growth work, Kino returned to Miami Beach to create a space dedicated to the integration of yoga, holistic health and consciousness. In 2006, she and her husband Tim Feldmann founded Miami Life Center, where they now teach daily classes, workshops and intensives together. Miami Life Center is a community built around yoga, holistic health and consciousness on Miami Beach see www.miamilifecenter.com.
Kino is dedicated to spread Ashtanga yoga throughout the world and sharing the amazing tradition of Ashtanga yoga with everyone who is inspired to practice. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life. Yoga found its expression through her message of spiritual strength, balanced flexibility and emotional peace. Passionate about the environment, Kino recently pledged a monthly donation to Go Zero! to make her heavy travel schedule carbon neutral. As life coach and Ph.D. student in holistic health with a Master's Degree from New York University, Kino integrates her commitment to consciousness and empowerment with her yoga teaching see www.dynamicself.com.
- click here to watch a trailer for Kino's A Journey, A Workshop DVD on YouTube
- click here to watch a trailer for Kino's NEW Intermediate Series Ashtanga DVD
- click here to watch a trailer for Kino's new Ashtanga Yoga Primary Series DVD
- click here to watch Kino's Yoga Demo in Copenhagen on YouTube
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| Fri 27th August |
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18:30 - 20:30 |
Seminar: Meditation, Chanting & Asana Demonstration
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| Sat 28th August |
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10:00 - 12:00 |
Guided Full Primary
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14:00 - 17:00 |
Workshop: Strength: Yes, You Can! |
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with a 15 minutes break |
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| Sun 29th August |
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10:00 - 12:00 |
Mysore Style |
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14:00 - 17:00 |
Fearless Backbends
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with a 15 minutes break |
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FRIDAY
Seminar: Meditation, Chanting & Asana Demonstration
In this seminar you will see a short yoga asana demonstration by Kino, explore a contemporary approach to Yoga Philosophy, practice basic meditation techniques and learn traditional Sanskrit chants. Experience how this ancient tradition holds many life lessons in the postures and technique. For example, openness in the body relates to acceptance as a state of mind. See how life on the mat and life off the mat are often one and the same. Ask questions & discuss the inner journey openly.
SATURDAY
Practice:
Guided Full Primary
Workshop: Strength: Yes, You Can!
If you think you'll never be able to lift up, or if you want to take your lifting up to a new level, this class is for you. This class integrates the elusive "bandha" and core work in a way that is accessible for everyone. By using natural and scientific principles, like gravity, weight distribution, and mind-body connection, you will gain a new understanding of the potential for natural strength in your body. You will leave this workshop with tools you can apply to reach a new level of strength, presence and awareness.
SUNDAY
Practice: Mysore Style
Workshop: Fearless Backbends
If you enjoy a challenge but think you are too stiff to ever bend your back then this is the perfect class for you. By understanding how to work your body in a safe way you will learn what it takes to really bend over backwards with no fear. The secrets of deep backbends are available to you through the integration of sound anatomical principles, healthy alignment techniques and intensely fun stretches. The dynamic movement mechanics of bending your spine are the key to limitless flows of energy and in this class you will begin to explore you natural potential to for deep backbends with safety, support and enthusiasm.
This workshop is appropriate for the interested student at most levels of practice, from the experienced beginner to advanced practitioner as well as for yoga teachers.
Kosten:
gesamter Workshop: Euro 215,-
Verbindliche Anmeldung:
Anmeldung mit Email an info@pureyoga.at UND Überweisung (bzw. Barzahlung im Studio)
BITTE BEACHTEN: Der Kursplatz ist erst mit Bezahlung des Kursbeitrages fix reserviert.
für Stornobedingungen hier klicken
Überweisung an:
Empfänger: Mag. Horst Rinnerberger
Blz: 12000 (Bank Austria)
Kto: 10761570001
IBAN: AT17 1200 0107 6157 0001
BIC: BKAUATWW
Verwendungszweck: "WORKSHOP Kino MacGregor 08.2010; und DER NAME DES TEILNEHMERS !!!"
Achtung: Die TeilnehmerInnenzahl ist beschränkt. Die Plätze werden nach dem "First come, first serve" Prinzip vergeben!
für Stornobedingungen hier klicken
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